Knee soreness affects 25% of adults and up to 60% of older age groups. It’s painful and prevalent, but there is an exercise that might be able to keep it at bay: cycling. “Of all the sports I ...
Due to smoke from the prescribed burn, environmental health officials have issued an air quality alert for the Albuquerque metro through 11 a.m. It is advised to limit any outdoor activity. Health ...
September is National Senior Center Month, so we take you inside one of Philadelphia Corporation for Aging's older adult centers to meet a class instructor and some members who are making the most of ...