A recent study has found that regular, low-impact exercise, such as yoga, can significantly reduce urinary incontinence in ...

Low-impact yoga and exercise significantly reduce urinary incontinence in older women, reveals a new study. Regular practice ...

Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.

Now a study led by UC San Francisco has found that pelvic floor yoga isn’t superior to a general exercise program at reducing urinary incontinence (UI) in older women. The researchers said that ...

Sitting down to exercise may not seem to make sense ... Chair yoga was found to be an effective intervention for women 65 years and older with knee osteoarthritis, according to a small study ...

The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half were ...

Researchers from the University of Illinois examined how different types of mental exercises affect working memory skills in older adults. The study, involving 80 adults with an average age of 71. ...

Sustained participation in a community-based structured exercise program is linked to a reduced risk for all-cause hospitalization among older adults, but the benefits varied by gender ...