Challenging, sure. But winter outdoor exercise has advantages that outweigh the inconvenience and that initial chill. I went ...

“As many as 64.64 crore voters exercised their franchise in the Lok Sabha polls held earlier this year with women voters ...

As many as 64.64 crore voters exercised their franchise in the Lok Sabha polls held earlier this year with women voters ...

A ban on burning wood in parts of the Golden State has been extended by the National Weather Service due to air quality ...

Stay Hydrated: The simple habit of drinking more water can be a helpful tool for weight loss. Not only can water replace high ...

Sit less, move more. We know: it’s easier said than done. Between work, family obligations, a social life, hobbies and maybe ...

One of the most universal cravings of our time is a hunger for compelling and creative leadership,” wrote one of our mentors, ...

One of the most universal cravings of our time is a hunger for compelling and creative leadership,” wrote one of our mentors, ...

The Holiday months can take a lot of creative energy. After gift-making, shopping, decorating, baking, and maybe creating the perfect figgy pudding, you might find yourself on the couch with ...

Splash cold water on your face or take a cold shower. Outside suggests doing two breath-holds a few minutes before ...

As the year ends, writers everywhere are taking cover against the glittering hail of “Best of 2024″ lists their books are not ...

It is tough to shed additional pounds if we forget about some kind of physical activity between festivities. It does not have ...