No matter what type of activity you participate in, these heart rate monitors will provide accurate data to guide your ...

When it comes to heart rate monitors, the chest strap is by far the most accurate piece of wearable tech. The Polar H10 works ...

Low heart rate training is training your heart to beat at a normal pace while you workout. Read on to know the benefits of ...

Most of us understand the importance of regular blood pressure tests, and there’s a quick 30-second test you can perform at ...

Measuring your heart rate is a simple and effective way to gauge how healthy your heart is and your risk of disease ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Heart rate recovery (HRR) is how quickly your heart returns to normal after you stop exercising. It's determined using your heart rate at the end of your workout and one minute later. This calculation ...

After a heart attack, I turned to consumer tech to help manage my health conditions and maintain a healthy lifestyle. Here ...

Your watch already tracks heart rate, but turning on this view helps you adjust your workouts in real time. Here's how to do it.

Step up to uncover the best Smart wearables under 5000 that are perfect for fitness tracking while being comfortable and ...