Once the diet is over, you will very likely regain the weight." Avoiding weight lifting While cardio is often associated with weight loss, you should also include weight lifting in your exercise ...

Rajinikanth’s wife Latha has shared a health update after Thalaivar’s sudden hospitalization. Read on to know more.

The “Good as Hell” singer shared her vulnerable moment on TikTok less than two weeks after she slammed a fan for accusing her ...

They are frequently referred to as a lower body functional exercise that focuses on the quads, hamstrings, and glutes. It increases muscular focus while toning the buttocks, sculpting the thighs, and ...

The widow of the renowned TV health pundit Dr Michael Mosley, Dr Clare Bailey, has shared a couple of breakfast foods she ...

A couple of days ago, a study by a diagnostic laboratory in Delhi and Mumbai revealed how one in four persons with diabetes ...

Should you, would you, take Ozempic? It's a question I'm asked by friends and it's a hot topic among my scientist colleagues, ...

A randomized controlled study found that time-restricted eating improved blood sugar control in adults with metabolic ...

Adults who engaged in intermittent fasting along with standard nutritional counseling gained better control of their blood ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Personal trainers explain how to get rid of back fat through exercise and diet. Though a myth that you can target areas for ...

If you’re looking to feel more comfortable in your own skin, Jiva Med Spa has the perfect services for you! CEO & Owner Dr. Rakesh Nanda joined Living Dayton on ...