Sleep paralysis is a phenomenon that occurs when a person temporarily experiences an inability to move or speak while waking ...

Knowing the key signs of imposter syndrome and figuring out the roots of self-doubt can help overcome imposter syndrome.

Transform your post-application anxiety into an epic adventure of self-discovery and friendship before college begins.

Discover powerful secrets to conquering holiday blues as experts reveal breakthrough strategies that restore your seasonal ...

The signs your parents yelled at each other a lot when you were growing up and it’s affecting you now include a tendency ...

Nila Morton's rare form of muscular dystrophy requires her to rely on a wheelchair. When traveling home for the holidays, her trip took a "traumatic" turn, she tells PEOPLE.

Healing from trauma means sharing intimate, often horrifying stories, ideally in a patient’s native language. In Mass., there ...

Anime delves into mental health issues, offering solace through relatable characters and heartfelt stories of growth and ...

Struggling mental health among Gen Z is leading to missed work opportunities and worsening anxieties, creating a vicious ...

A recent study proposes that loneliness is associated with fear of positive evaluation. And that this relationship is ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets.