Nikiwibrowfitness is a TikToker who creates exercise videos for over 50s and has 170,000 followers. She recommends grabbing a weight suitable for you and doing these four simple arm exercises to ...

Life may begin at 40 - but for many men it's fabulous after 50. The much publicised 'liaison' between Sven Goran Eriksson and TV presenter Ulrika Jonsson shows the England manager still knows how ...

holding a pair of dumbbells at arm’s length in front of your waist, palms facing toward you. Tuck hips to actively engage core. Exhale as you slowly lift weights in front of torso, keeping ...

In a fashion culture where often skinny is the fit, this trend embraces women who found their style after gaining weight.

Surprisingly, the Flo has a listed weight limit of 20 pounds and recommends ... if you can bug the Huanuo for $40 (or even $50). A monitor arm can last for years, so spending a few extra bucks ...

Keeping her arms as hydrated as possible is also a critical step. "Moisturize as much as you can, also 50+ sunscreen," she ... Others agreed that weight gain may be a solution to crepey arms.

previously told Fabulous that she'd never date a man her own age. As we age, maintaining physical fitness becomes increasingly crucial, and weight training plays a pivotal role in promoting ...

In many cases, they can double up as wrist or arm weights as a versatile piece of equipment to throw in your gym bag or add to home workouts. Read on to find our top picks for the best ankle ...

Using weights like dumbbells is a good way to get an effective arms workout done in less time, but you can also strengthen ...

Spanning 12,000 square feet, the main residence features 14-foot ceilings, limestone floors, and retractable-glass walls that overlook a 50-foot, infinity-edge pool. The property lacks for nothing ...

After school every evening, Rowan heads straight to the gym, and spends two to three hours there, practicing weight lifting ... he'd be painting every day." Fabulous will pay for your exclusive ...