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I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking ...

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As a woman in midlife you will find encouragement with these ways to feel more confident and beautiful as you age.

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After her DUI arrest and personal life crises, Shannon Beador’s weight loss became her stepping stone for a happy life. Read about her transformation secrets.

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.

A passionate fan of the TV dance show, our writer put herself through a week of training to see how transformative the ...

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In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

A MUM has revealed how strangers are always shocked when she reveals her age and think she is over a decade younger than she ...