In this video, we explore simple and effective workouts for muscle building. Strengthen your muscles with recommended ...

In addition to all the boats, little skippers can participate in a nautical "I Spy Scavenger Hunt." Buster, the BlueClaws ...

Netflix has officially confirmed the return of the popular series Fabulous Lives vs Bollywood Wives for its highly anticipated third season. The announcement came from cast members Maheep Kapoor ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Victoria Beckham is showing off her fit-at-50 body – in her two-piece workout gear. In a new ...

How fast time flies. Beckham retired back in 2013 at the age of 38 after winning a title with Paris Saint Germain, ending a 21-year-soccer career. The midfielder was also a staple of England’s ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking ...

Many women over the age of 50 are terrified of joining a gym because ... than me - quite a few of them walking with sticks. The exercises are all the traditional ones, like leg raises and chest ...

If you’re new to lifting, navigating the weight room can feel like a bigger challenge than the workout itself. But it’s worth overcoming that initial intimidation; a regular strength training ...

Joggers are the ready-for-anything pants. Whether you’re headed to the gym, on errands, or just looking for a cozy day in, we ...

Uterine fibroids are non-cancerous growths that develop in or on the uterus. Also known as leiomyomas, they vary in size and ...