Ensuring you're fit, healthy and active in your fifties depends almost entirely on what you do earlier in life. Use moisturiser: Men get wrinkles too and it's in your thirties that skin starts to ...

Life may begin at 40 - but for many men it's fabulous after 50. The much publicised 'liaison' between Sven Goran Eriksson and TV presenter Ulrika Jonsson shows the England manager still knows how ...

Calisthenics are exercises that rely on body weight for resistance. They allow for the development of strength, endurance, flexibility, and coordination. Calisthenics were developed in ancient ...

The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an important factor to truly living a healthy life as you age,” Austin ...

That puts you at a higher risk for fractures, especially in your hips and spine. But some exercises, like walking and resistance exercises, can help strengthen your bones and may slow bone loss.

I felt mortified. Working in the ever-youthful fashion industry the pressure to be young went hand-in-hand with being ...

ANY dog owner knows that with the cold autumn and winter weather comes plenty of walks with your furry friend in the rain.

It rarely makes sense to exercise an option that has time value remaining because that time value is lost. For example, it would be better to sell the Oct. 90 call at $9.50 rather than exercise ...

From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding an exercise bike to your home gym. If you have no idea where to start ...

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While Brad Pitt and George Clooney settle into silver-fox charm in 'Wolfs,' Nicole Kidman, Demi Moore, Julianne Moore, and ...

Sticks’n’Sushi is bringing its unique combination of quality sushi and skewers from the grill to North London for the first ...