Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...

I wish podiatrists could give people new feet, but we can’t; but we can make them feel like new. As we begin this new year it ...

Concluding a road trip with a two-game winning streak infuses a heavy dose of confidence into the Utah Jazz, a team that has ...

What makes these sneakers so excellent is their ultra-cushiness, which gives it a bouncy, pillowy feeling with each step.

The 30-year-old, who currently sits 112 in the WTA rankings admitted that had she not been a professional tennis player, she ...

Have oily or acne-prone skin? Retinol creams are worth a try, but you may prefer the texture of a lighter-weight product like ...

Lindsey Vonn was reminded why she chose to be a downhill skier on Sunday. The American Alpine star joined some of her teammates in cheering on fellow U.S. Ski Team athletes during the final ...

Every day, week, year seems to go by a little faster. As we look back on 2024 we also look forward to 2025. Some of the ...