Fascia covers muscles, bones, and organs. Myofascial release massage is a popular massage technique that targets the fascia. Its purpose is to reduce discomfort, boost mobility, and improve health and ...

Are you in pain?” Cadence Dubus, a Brooklyn-based fitness instructor who has developed a program for “ fascia release ,” asks ...

Massage therapists use various techniques to help reduce tension, improve circulation and flexibility, and promote relaxation. While Rolfing and myofascial release target the fascia, they are not the ...

Sophie Bolvary, Raquel New York, 86 Walker St., sixth fl.; raquelnewyork.com ...

Mii Amo. Douglas Friedman . Nestled within the awe-inspiring red rocks of Sedona, Arizona, Mii amo is a world-renowned ...