The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...

If you're looking to kickstart your weight-loss journey, we have just the seven-day intermittent fasting meal plan for weight loss to check out. The plan below offers a straightforward approach to ...

Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and ...

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

The media mogul has oft been the go-to girl for weight loss inspiration, tips, and tricks for years. So let's take a look at ...

In case you are suffering through this mental ailment, here are a few things that you should include in your diet., Diet News ...

A singer, songwriter and stay-at-home mum has says her face looks unrecognisable after she lost more than half her body ...

Brianna Sirota weighed in at 15st 7lbs (220lbs) at her heaviest, but realised that something needed to change as her daughrwe ...

A mum of three who once weighed 306 lbs has shared how she lost 140 lbs without weight loss surgery or diet pills. Erin ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

A mum-of-three is inspiring countless people across the world with her incredible weight loss journey. She's opened up about ...

This particular study, though small, has shown us what we’ve known all along,” Stephanie Schiff, a registered dietitian ...