Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

Jimmy Butler opens up about the Miami Heat's ongoing contract extension talks, emphasizing the importance of team cohesion ...

Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and ...

After losing weight, a person’s views on body image and self-esteem often change. “Unfortunately, weight loss, particularly ...

Founded over six decades ago, WeightWatchers (WW) was originally known as a subscription-based weight loss program consisting of easy-to-follow meal plans that were aimed at helping clients live ...

Brianna Sirota weighed in at 15st 7lbs (220lbs) at her heaviest, but realised that something needed to change as her daughrwe ...

The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...

A 26-year-old woman suffered severe kidney damage due to keratin hair straightening treatment. We spoke to an expert to understand what actually happened and how this treatment can impact our health., ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

Dr Clare Bailey, the wife of late TV health guru Dr Michael Mosley, has shared two breakfast foods she believes could keep ...

Explore this Ikaria Lean Belly Juice review to discover what sets this weight loss supplement apart and determine if it's ...