Randy Jackson opens up about his diabetes diagnosis, his weight-loss story, and how he bounced back to health after a major ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

The media mogul has oft been the go-to girl for weight loss inspiration, tips, and tricks for years. So let's take a look at ...

Losing weight can be tough, and sometimes, diet and exercise alone won't give you the results you're hoping for. Tons of ...

Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and ...

After losing weight, a person’s views on body image and self-esteem often change. “Unfortunately, weight loss, particularly ...

Looking for the best protein powder for women? Learn how top supplements like Crazy Nutrition Mass Gainer may help you reach your fitness and ...

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...