City commissioners have voted in favor of a proposed “road diet” that would reduce the number of lanes for cars along a ...

Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime?

Randy Jackson opens up about his diabetes diagnosis, his weight-loss story, and how he bounced back to health after a major ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

The media mogul has oft been the go-to girl for weight loss inspiration, tips, and tricks for years. So let's take a look at ...

Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and ...

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...