It is possible to lose weight on the Navratri fast as long as you opt for healthier food options. Read on to know how to make ...

My health has improved, my physical appearance has improved, my self esteem has improved. I am a completely different person ...

Breast cysts, common in women aged 35-50, are typically benign but can cause concern due to their lump-like feel. We got in ...

Margot Robbie may not return as Harley Quinn with DC rebooting the Batman franchise, and Lady Gaga debuting a newer version ...

Whether your fitness goal is to shed unwanted pounds or simply to get healthier, understanding which exercises burn the most ...

This CrazyBulk review covers the brand’s best products and explores their benefits and downsites supported with real user ...

A woman who was so overweight she ended up in hospital with high cholesterol lost almost three stone after being inspired by ...

If you're tired of the same old walking routine, a trainer provides 10 exercise alternatives to help spruce up your fitness ...

Why is Ohio State football's black stripe tradition so important? Here's what Ryan Day, Urban Meyer and players had to say.

A precision medicine doctor shared with Business Insider six diet ... is the loss of muscle that begins in our 30s," Comite said. "One of the ways to do this is to eat enough protein." The Food and ...