A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food.

Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...

As we explore the vast number of dietary supplements designed to support digestive health, two noteworthy products come to ...

Labour's plan to inject people with drugs to help them lose weight and get unemployed people back to work won’t fix our ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

For 14 years, Jesse’s mind spiraled. So did his weight. The medications he took for schizophrenia drove his weight up until ...

Walking is a free and easy way to get more movement into your day. And it can also help power off unwanted pounds. “Walking ...

While Ozempic’s weight loss benefits are widely touted, the conversation is increasingly shifting toward its side effects.

The Health Secretary has said offering weight loss jabs to unemployed obese people is not “dystopian”. Wes Streeting said a ...