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9 分钟
Doctors Say These Menopause Supplements Can Help With Hot Flashes And Sleep
Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...
46 分钟
Best Blackout Curtains: Is Stoneside Worth It?
By: Jessica Kolifrath Getting good sleep is essential for your health, but it’s even more challenging than usual if you start ...
CNET on MSN
4 小时
Fight Daylight Saving Fatigue With These 4 Hacks
The end of daylight is fast approaching. That means the dreaded time change is about to kick in and wreak havoc on your sleep ...
6 小时
This Is Why You Should Consider A Standing Desk
Standing desks help improve blood circulation by reducing the amount of time spent sitting, which is known to slow down ...
7 小时
How to manage healthy weight gain during pregnancy
Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers ...
verywellhealth
9 小时
9 Proven Ways to Boost Your Gut Health
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
来自MSN
10 小时
Treat hormone imbalance with a probiotic that supports healthy weight
Click here for more information. A hormone imbalance can lead to a whole host of surprising symptoms. It's an incredibly ...
15 小时
Follow THESE 5 intimate hygiene tips to avoid wetness and infection during pregnancy
Protect your intimate health during pregnancy! Follow these 5 essential hygiene tips to prevent wetness, infections, and ...
bpHope
23 小时
How Menopause Can Impact Bipolar Disorder Symptoms — and What to Do
For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...
1 天
Why breakfast is the most important meal of the day
Breakfast is the most important meal of the day, improving concentration, mood, and weight management. Skipping it leads to ...
1 天
Doctor explains why you 'always feel tired' – and there's simple solution
If you're feeling tired all the time no matter how much you sleep, it can be incredibly frustrating, but a doctor has offered ...
iDIVA
1 天
7 Signs Of Vitamin D Deficiency To Look Out For In Winter
There are several symptoms when Vitamin D is low in the body. Here are some telltale signs and symptoms to look out for in winter. One of the most obvious signs of Vitamin D deficiency is excessive ...
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