A nutritionist has claimed that eating a certain snack every day can help boost brain power and reduce cholesterol, and the ...

A nutritionist has revealed that you don't need to spend a fortune on superfoods to stay healthy, and recommends alternatives ...

Relieving uncomfortable post-dinner gut issues isn’t the only reason to move after a meal. Doing so can also improve your ...

A short-term randomized study of active surveillance for prostate cancer showed that fish oil supplementation was associated ...

The human gut microbiome, consisting of trillions of microorganisms, is fundamental to maintaining overall health. Extensive research illuminates the ...

Reduce Alcohol Intake: Drinking too much alcohol of any kind can increase the amount of visceral fat in your body, says Mitri ...

The accumulation of lipids in hepatocytes in nonalcoholic fatty liver disease (NAFLD) leads to an increase in reactive oxygen species and changes in the intracellular microenvironment, while ...

UVA scientists created an MRI method to study heart fat. This method identifies unhealthy fat that raises heart disease risks ...

Beef may not only be “what’s for dinner,” but may help slow the aging of our brains. That’s what researchers at the Center ...

Cooking garlic and onions in vegetable oil at high temperatures can produce trans-fatty acids (TFAs), which are detrimental ...

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed ...

America may be poised for a nutrition policy reset, one that starts to reverse the epidemic of chronic disease afflicting a majority of Americans. With Robert F. Kennedy Jr. tapped ...