Rich in fat, sugar, and salt, holiday foods often have too much of a good thing — and you might […] The post 7 Ways to Feel ...

While mild bloating after eating a big meal is normal, persistent or painful bloating could be a warning sign of something ...

Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...

Are you tired of dealing with bloating on a daily basis? The answer might just be how fast you're eating. Read on to know more about it. We have all been there - feeling bloated or gassy after a big ...

Ajwain is a flexible and beneficial spice that can do wonders for your health, especially when eaten after meals. It supports ...

If what you want happens to be a plate of leftover roast potatoes that's totally cool. The day after your big meal, just keep eating like you normally would and continue to be kind to yourself, says ...

To help banish that overfed, lethargic, bloated feeling, nutrition experts say ... drinking alcohol after eating heavy meals can make a swollen stomach worse. Alcohol causes dehydration, which ...

The expert explained that “mild” bloating after eating is normal but in some cases ... Some people also feel bloated around the time of their period or if they have a condition like endometriosis.

A nutritionist has explained what might be causing your Christmas bloating and has offered some tips about how to avoid it ...

"If you are feeling bloated and sluggish after the holidays, it is most likely water retention from eating higher-sodium and higher-sugar foods, along with alcohol and less overall activity," New ...

Rest and digest: Take time over your meals and take one forkful of food at a time. It’s easier said than done during the ...

Everyone feels tired and bloated on Christmas Day, but there are red flag signs you may need to get medical help ...