The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...
These aren't the perfect pair for a gentle yoga session - the Lululemon Align leggings do have them beat here - but ... the fit is designed to be tighter than other workout jackets and throw-on pieces ...
More than a toaster, this Japanese-engineered do-it-all machine uses steam technology to ensure that last night's leftovers don't taste soggy and sad. It comes in three handsome colorways that suit ...