Spices like cayenne pepper, turmeric, and cinnamon can boost metabolism, curb cravings, and help burn fat naturally.

If you consume a healthy drink on an empty stomach in the morning, it helps in reducing weight rapidly. Drinking 1 glass of ...

High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

and aid in weight management. From boosting digestive health to nourish your hair, fenugreek seeds are loaded with benefits that make them a superfood. These golden-brown seeds from the fenugreek ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

9 easy-to-do yoga poses that improve mem... Gehu ki roti benefits: 8 reasons why whe ...

Love Is Blind's Hannah Jiles is reflecting on her weight loss journey. During this season, the 27-year-old has been making headlines amid her tumultuous relationship with fiancé Nick Dorka.

The singer reflected on being ‘so broken and dark’ a year ago.

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Proposals to give weight loss jabs to unemployed people living with obesity could be "very important" for our economy and health, the prime minister has told the BBC. Sir Keir Starmer said he ...