If you are at risk or live with metastatic breast cancer, here are eight antioxidant-rich super foods that can help.

Japanese nutritionist and longevity expert Michiko Tomioka shares her favorite "medicinal multigrain rice" breakfast to start ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

From durian to balut, discover unique Asian delicacies that challenge your taste buds and provide a deeper understanding of ...

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What makes Hansik (traditional food) tastier and healthier is jang, or sauces and pastes made from fermented soybeans. The popularity of Hallyu (Korean Wave ... What is the secret to boiling the beans ...

NAGOYA (Kyodo) -- Manufacturers of miso paste and soy sauce widely produced in Japan's central region are betting on inbound tourists having a yen for Japanese fermented foods and the rich ...

Those unassuming cans of beans in your kitchen are like Clark Kent—quietly hiding their superpowers. Beneath their simple aluminum exterior lies one of nature's healthiest sources of protein that's ...

This plant-based cheese has the texture of Muenster but works well as a stand-in for cheddar, Swiss, and everything in between. Its key ingredients include cashews, fermented tofu, tapioca flour, ...

Discover how a humble casserole became a viral sensation tied to true crime. Pizza beans, a cozy dish from Deb Perelman's Smitten Kitchen cookbook, have unexpectedly landed at the center of a true ...

If you were to scroll through online advisories on diet, you would find several recommendations for fermented food as the key tool for strengthening our gut microbes, which are crucial to developing ...

The pizza beans from Smitten Kitchen Every Day by Deb Perelman. Zbigniew Bzdak/Chicago Tribune/Tribune News Service via Getty Images Jaya Saxena is a Correspondent at Eater.com, and the series ...