If you are at risk or live with metastatic breast cancer, here are eight antioxidant-rich super foods that can help.

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Tempeh and seitan are two meat-free substitutes that are often mistaken for each other. Here's everything you need to know ...

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

One health care guru and gut microbiome expert expects an 'explosion' of one typical breakfast food this year for its ...

Hot sauces are so popular that they take up plenty of space at every grocery store — but which is the best? We taste-tested ...

UN cultural agency UNESCO recognises the fermented cassava meal that takes days to prepare as a living heritage object.

1 Prebiotics are non-digestible fibers found in plant foods that feed healthy bacteria in the gut. The human body can’t digest these compounds on its own, so they travel through the gut undigested ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...