Here, according to scientific research, locals are 10 times more likely to live to 100 than your 'average' American citizen.

Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...

ZOE's health experts have shared some top nutrition tips for people looking to boost their protein intake, highlighting tofu ...