If you follow a plant-based diet, soy is likely a go-to protein source for you. Many omnivores love to include soy-based ...

Here, according to scientific research, locals are 10 times more likely to live to 100 than your 'average' American citizen.

Soy cheese is making a comeback! We have dozens of brands & recipes for sliceable, spreadable, and soft dairy-free cheeses.

Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of ...

Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...

ZOE's health experts have shared some top nutrition tips for people looking to boost their protein intake, highlighting tofu ...

Made when live bacteria or yeast are added to ingredients such as tea, milk, or vegetables, fermented foods contain probiotics, the "good" bacteria in our guts. The microbiome contains "good" and ...

Plant-based milk options typically contain less protein and other nutrients than cow’s milk. But they also have fewer calories. Dairy aisles have exploded with different types of cow’s milk ...

HYDERABAD: You’ve swapped skincare routines, tried every acne treatment on the shelf, but those stubborn pimples just won’t ...

Kefir, a fermented drink is made by adding kefir grains, a combination of yeast and bacteria, to the milk. The drink tastes ... particularly Asian soy paste, and cured meat and seafood, is too ...