The craze for fermented foods is here to stay, and with it comes a question many are asking: what sets kimchi apart from ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

Can you guess what smells bad but tastes good? It is definitely stinky tofu, a traditional Chinese snack. Stinky tofu is made from soybeans, fermented black beans, sodium carbonate and others, whose w ...

Here, according to scientific research, locals are 10 times more likely to live to 100 than your 'average' American citizen.

Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...

Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of ...

Cathay Pacific announced a partnership with Eaton HK’s Michelin-starred Cantonese restaurant Yat Tung Heen for premium and ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

“Ultimately, vaginal health is a reflection of overall body balance. By focusing on a nutrient-dense diet that includes ...

While there are many benefits that can come from following a healthier diet, it’s important that any diet changes are made carefully.