Takahiro Terada, head chef at Tsuta, a ramen restaurant in Brooklyn, N.Y.

The craze for fermented foods is here to stay, and with it comes a question many are asking: what sets kimchi apart from ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

Steak is a luxurious protein that speaks for itself flavor-wise, and a simple salt and pepper dusting doesn't have to be the ...

Can you guess what smells bad but tastes good? It is definitely stinky tofu, a traditional Chinese snack. Stinky tofu is made from soybeans, fermented black beans, sodium carbonate and others, whose w ...

Here, according to scientific research, locals are 10 times more likely to live to 100 than your 'average' American citizen.

Hard-boiled eggs are an easy and versatile pick for a quick snack or meal, and with just one powerful ingredient, you can ...

Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...

Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of ...

Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.

Garlic: Known for its prebiotic properties, garlic helps feed the good bacteria in your gut. Onions: Like garlic, onions are rich in prebiotics and can support gut health. Bananas: They contain fiber ...