One effective solution is the intake of fiber supplements. These supplements, comprised of either soluble or insoluble fiber, aid in enhancing bowel functions and optimizing overall digestive health.

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Weight-loss supplements are rebranding as “GLP-1 boosters.” They’re nothing like Ozempic.

Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a menopause revolution.

Lipozem's theorized mode of action is centered on its major constituent, glucomannan. After consuming this with water before ...