Anna McKay had just flown from her home in Phoenix, Ariz. to Midland, Texas, when she retrieved her suitcase to find an inspection tag from the TSA ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

Carob products have a variety of uses and may have benefits for your health. Carob powder is high in fiber and commonly used as a caffeine-free alternative to chocolate. Carob is a type of tree ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...

A traveler opened her suitcase to a surprise message from airport security after she flew with a clear unlabeled bag of powder.

"I immediately realized just how ridiculous it looked to have a loose bag of powder." More From Newsweek ... looked normal until I got to my bag of fiber which looks like it has been rummaged ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

A tasty and nutritious breakfast alternative, lauki thepla is cooked with whole wheat flour, spices, and grated bottle gourd.

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...