Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.
Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.
Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...
Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...
It's easy to forget about nutrition when you're traveling, but these tips and tricks will help you eat more fruits and ...
PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...
Anna McKay had just flown from her home in Phoenix, Ariz. to Midland, Texas, when she retrieved her suitcase to find an inspection tag from the TSA ...
For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a menopause revolution.
A tasty and nutritious breakfast alternative, lauki thepla is cooked with whole wheat flour, spices, and grated bottle gourd.
Lipozem's theorized mode of action is centered on its major constituent, glucomannan. After consuming this with water before ...
A traveler opened her suitcase to a surprise message from airport security after she flew with a clear unlabeled bag of powder.
A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management an ...