Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

In today’s fast-paced world, the quest for effective weight loss solutions has become more critical than ever. With countless ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a menopause revolution.

Lipozem's theorized mode of action is centered on its major constituent, glucomannan. After consuming this with water before ...

Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...