A traveler opened her suitcase to a surprise message from airport security after she flew with a clear unlabeled bag of powder.

To learn more about fibermaxxing is and whether it’s safe, we turned to physicians who weighed in. What is fibermaxxing?

That being said, collagen clearly plays a crucial part in the body's development and seems to come with few risks when ingested via powder supplements. Supplements come in various dosages ...

I f you’re feeling like your bathroom routine could use a little help, low fiber may be to blame—and the best fiber supplements could help ease your bloating and tummy issues.

Green tea, coffee, protein, fiber, and high-water foods can curb your appetite and help you stay fuller for longer. Here, ...

You can also add a fiber supplement to the mix if you’re having ... this is a great supp to add to your routine. This one from Metamucil has no sugar and comes in a citrusy orange flavor.

Creatine sometimes gets mistaken as a steroid, or a “gym bro” supplement, according to dietitian Avery Zenker. But recently, thanks to increased awareness from podcaster and Stanford ...

Some research suggests that fiber may help prolong periods of UC remission and offer other benefits. But talk with a healthcare professional or dietitian before adjusting the amount of fiber in ...

Stomach pain is a common issue that many people experience. Whether the discomfort is because of something you ate, stress, or a chronic condition, various medications are available over the counter ...