Foods and drinks rich in calcium can reduce the risk of colorectal cancer, while red and processed meats and alcohol can ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

There are many different foods that are good sources of calcium,” says Katherine Zeratsky, R.D.N., a clinical dietitian at ...

Pelvic floor dysfunction — or PFD — is a term for a variety of disorders that affect the muscles in your pelvic floor. If the connective tissue or muscles in your pelvis weaken over time or get ...