High cholesterol can lead to serious health issues by causing the buildup of fatty deposits in your arteries. This buildup ...

High cholesterol increases the risk of heart disease. So everyone is looking for ways to lower cholesterol, from exercise to diet. There are some traditional Indian superfoods that fight bad ...

Dark leafy greens: While all vegetables are good for health, dark leafy greens like kale and spinach contain lutein and other carotenoids, which lower the risk of heart disease. Legumes: Replacing ...

New drugs designed to lower cholesterol may also help protect some people from serious sight problems, scientists claimed. American researchers found that the drugs, called statins, may prevent ...

For blood pressure specifically, three large studies that followed adults for eight years found that consuming at least four ...

Mar. 28, 2024 — Whether you like your eggs sunny-side up, hard boiled or scrambled, many hesitate to eat them amid concerns that eggs may raise cholesterol levels and be bad for heart health.

If you want to avoid the risk of heart attack and stroke, it is very important to keep cholesterol under control. High ...

Eating garlic supports heart health by lowering cholesterol LDL and high blood pressure. The active compounds in garlic ...

This substance binds to cholesterol and sugar ... a type of flavonoid that helps fight inflammation and protects your cells from damage caused by free radicals. These protective properties ...