A s the days grow shorter and temperatures drop, winter presents a unique set of challenges to our health. The cold weather ...

Ahiflower® (Buglossoides arvensis) oil New plant-based oil shows life-sustaining promise for critical care patients, sustainabl ...

Wild Alaskan Salmon Fish Oil Omega 3 Supplement is a rich source of the Omega-3 fats DHA and EPA, which have been associated with reducing inflammation, aiding weight management, and boosting ...

Canola oil also boasts omega-3 fatty acids, alpha-linolenic acid, and monounsaturated fats (oleic acid), all of which are ...

The new year is a fresh chance to prioritize your health and wellness, but navigating food landscapes can be daunting.

Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

A holistic approach to managing chronic pain focuses on addressing the root cause of discomfort rather than simply masking pain. Join the Peak's email list for the top headlines right in your inbox ...

Researchers from the University of South Florida and Tampa General Hospital Cancer Institute have found that the Western diet ...

Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of ...

If your healthcare provider recommends adding fish oil supplements to your routine, you may want to know how to take it to maximize its benefits. While you can take fish oil at any time of day, taking ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.