Watch our England Athletics Guide Running video on YouTube. There are also some guidance documents available to support people to act as guide runners, these are available further down this page. The ...
We have tried and tested the best fitness trackers: Whether you are a keen runner, outdoor adventurer, or health-conscious gym goer, we have a wearable that will help you achieve your goals. The right ...
Surprise: Fitbit wearers will now get a feature previously reserved for Premium subscribers. As 9to5Google noted, the fitness company has rolled out its readiness score for free to its trackers ...
Here’s how it works. The Fitbit daily readiness score is what the name suggests. It’s a score that generalizes your physiological state – based on your resting heart rate, heart rate ...
I’m PCMag’s senior analyst covering smart home and wearable devices. I’ve been writing about tech professionally for nearly a decade and have been obsessing about it for much longer than that.