The way resistance bands and weights work is fundamentally different, despite being able to achieve similar results in theory ...

The Xiaomi Smart Band 9 Pro is a beautifully designed, premium fitness tracker that feels much more expensive than its price ...

The Pro gets you a GPS tracker - a must-have for runners. Xiaomi's Smart Band lineup is among the most popular smart ...

Resistance bands are a great way to have a workout wherever you are by providing different levels of resistance for your ...

Any time you plump for a Garmin wearable, whether it’s a Fenix, a Forerunner, or one of its fitness bands, you’ll know you’re getting the very best tracker the company is capable of wielding. If ...

Xiaomi's most affordable smartband to date. Xiaomi’s Smart Band lineup (formerly Mi Band) is now in its ninth generation, and ...

A personal trainer outlines how to perform his five top-recommended resistance band workouts to build a lean, fit body.

A trainer shares the benefits of resistance band training and his 30-day resistance band and cardio workout to lose belly fat.

The study, which was just published in the American Chemical Society’s journal Environmental Science & Technology Letters, found that some smartwatch and fitness tracker bands may expose the ...

Its amazing gadget to track most of your fitness activities and monitor heart rate through out the day and night. Sleep tracking need some improvement to calculate better. Sync with apple heath is not ...