Golf has long been a beloved pastime, but it turns out that hitting the greens is even better for your health than you might ...

Four things spotted at the AXA Training Centre as Liverpool ramp up their preparations for Wednesday's clash with RB Leipzig ...

To effectively incorporate bodyweight strength workouts into your routine, it’s a good idea to create a balanced program that ...

Popular fitness and bodybuilding YouTuber Jeff Nippard has accused fellow fitness creator Mike Van Wyck of assault, after an on-camera bust-up between the pair.

Bodybuilder and powerlifter Jeff Nippard was pushed in the throat by fellow fitness influencer Mike Van Wyck during an ...

Get your workout in without leaving your home. Oysho launches free training app in UAE that you can download now. Partner ...

Your watch already tracks heart rate, but turning on this view helps you adjust your workouts in real time. Here's how to do it.

No pain, no gain, as the old exercise adage goes. But just how much pain do you have to endure to benefit from weight ...

Packed with adrenaline rushes, challenging terrains and beautiful open waters, welcome to the world of Swimrun – the sport ...

Although Ben Ainslie and his crew ultimately fell short in this year's America's Cup, they can be proud of being Britain’s ...

The intimacy of the events, where fans can meet the wrestlers, may be part of the appeal, says Hamilton-based Vanessa Lynn, ...

Three Oakland men have been charged in a daytime attack outside a Bel-Air home that left one person dead and another ...