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When the word “fitness” begins crossing your mind, images of working out in the gym, lifting, running on the treadmill, or maybe even coming up with the perfect workout plan begin filtering through.

MUNCIE, Ind. — Ball State University’s Adult Physical Fitness Program will be hosting an open house from 4:30 to 6:30 p.m. on Tuesday, Oct. 1, at the Adult Physical Fitness Center, in the ...

Hold tight, have patience, and most importantly, be safe. This was the key message of South Carolina Gov. Henry McMaster's ...

With power still out for the majority of the Upstate, schools and colleges are making decisions about cancellations and ...

Emergency responders have worked to clear debris-blocked roads, restore power to affected areas, and aid the injured in ...

The mock drill involved multiple departments across a host of services to practice what they would do in the event of a real emergency With the exercise scenario the plane turned back to the ...

It can be tricky to balance the sharpness and fitness of your team in EA FC 25 Career Mode, but you can set up a training plan to ensure your best players are always ready to go. The most ...

Relief efforts continue in the Upstate region after Tropical Storm Helene left communities devastated, roads impassable and ...

Get all the news you need in your inbox each morning. Greenville County schools closed all week Greenville County Schools will remain closed through Friday, October 4, ...