Katie Brindle, a Chinese medicine expert and powerhouse woman tells HELLO!: "Chinese wisdom says the transition into ...

Elena Touroni, consultant psychologist, told Newsweek: "Physical activity helps to reduce stress by lowering levels of cortisol." ...

With her group, Black Girls Hike, Rhiane Fatinikun is on a mission to make the outdoors more accessible to other black women ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

LULU Group's founders have created an exciting ecosystem of products and services in women's health and wellness in ...

The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

Health’s team of medical experts, writers, and editors are committed to ensuring our content is evidence-based, up-to-date, and comprehensive. I hope to use my expertise to help support those ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› by Sam Schild After testing dozens of bike handlebar bags, we’ve chosen ...

An Alaskan woman had her Planet Fitness membership revoked after she took a photo of a "man with a penis" at one of the gym’s women’s locker rooms earlier this week. The incident occurred at ...

This secret to improving your cardiovascular health and endurance: zone 2 heart rate training. Ski jackets may hog more attention on the slopes, but the year's best ski pants and bibs deserve your ...

EXCLUSIVE: Olympian Dame Kelly Holmes has opened up about her health struggles linked to the menopause as we mark Menopause ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...