LULU Group's founders have created an exciting ecosystem of products and services in women's health and wellness in ...

Katie Brindle, a Chinese medicine expert and powerhouse woman tells HELLO!: "Chinese wisdom says the transition into ...

The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

This secret to improving your cardiovascular health and endurance: zone 2 heart rate training. Ski jackets may hog more attention on the slopes, but the year's best ski pants and bibs deserve your ...

Albert Matheny, RD, CSCS, a co-founder of SoHo Strength Lab, says there’s something to this. “Getting activity throughout the ...

BMI is a numerical value calculated by dividing a person’s weight in pounds by their height in inches squared, then ...

Discover a wealth of industry insights in our Health & Fitness Report, covering key aspects like app revenues, company hardware sales, market share based on app type, usage and download statistics, ...

Elena Touroni, consultant psychologist, told Newsweek: "Physical activity helps to reduce stress by lowering levels of cortisol." ...

EXCLUSIVE: Olympian Dame Kelly Holmes has opened up about her health struggles linked to the menopause as we mark Menopause ...

The first rule of fitness trackers is that you should want to wear it, and be able to wear it for long periods of time. The ...

Your spine is the backbone—literally—of everything you do, from standing tall to sitting comfortably. However, in today’s ...

Breast cancer survivors report a horrifying culture in which their desire to "go flat" is challenged, or worse, outright ignored.