She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Comfort is paramount for a good fitness session, and the clothes you wear to the gym can make a difference to the way your ... We have compiled a list of the best workout pants for women that will not ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

and spend weeks testing apparel, shoes, workout gear, and accessories so you can find the best options for you. Learn more about how we test and review fitness gear. A Beginner's Guide to Cycling ...

That’s where our curated list of the best workout clothes comes in. These recommendations include a mix of fitness expert ...

Women's Health may earn commission from the ... As a shopping editor, I'm constantly introduced to the latest and greatest workout clothes—but so often, they aren’t size-inclusive.

It might sound obvious, but Chris Mohr, R.D., Fitness and Nutrition Advisor at Fortune Recommends Health advises: “When those ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

There are sneakers to go out in and then there are sneakers to wear to the ... to the best men’s workout shoes), plus I interviewed coaches, personal trainers, and fitness instructors, and ...

If you need fitness clothing, send a DM to request an ... For more inspiring stories, healthy recipes and workout tips, follow Strong Women on Instagram (@StrongWomenUK). You’re now subscribed ...

Where we ask stylish individuals with particular, exacting, or simply exceptional taste to tell us about the things they’re ...