Fitness trackers are a boon for devout athletes and couch potatoes alike. The days of fitness trackers equating to basic step ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize your rest and recovery, train for a marathon, help you better ...

many fitness experts. Wunder Train tights are the brand’s longtime best-selling pair — and a favorite among yoga instructors. “Lululemon has nailed the yoga pant,” says Jones.

Try these simple yoga poses you can do right from your chair. Try these simple yoga poses you can do right from your chair. AARP is a nonprofit, nonpartisan organization that empowers people to choose ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

What’s happening Volunteers needed for International Coastal Cleanup: Volusia County residents can participate in the ...

A yoga mat is going to take up less space than an elliptical in your living room, for example. What are you actually going to use? You don't want to invest time and living space in something you ...

The Exotic Mission Rotator returns in The Final Shape, with the fan-favorite weekly activity avoiding the content vault. Here’s everything you need to know about the Exotic Mission Rotator in ...

Yoga can be a great experience for physical ... Here are some tips from a fitness expert that will help you learn how to make exercise a habit.

More than 50 tables of dealers buying and selling cards and memorabilia. Proceeds benefit homeless children. 3-8 p.m. Sept. 20, 9 a.m.-3 p.m. Sept. 21, Bahia Shrine Center, 3101 E. Semoran Blvd., ...

From white sand beaches to lush mountainside retreats, we've visited dozens of resorts and spas to help you find your perfect getaway.