Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

In our recipe for vegan chocolate chip cookies ... In addition to their texture benefits, flax seeds bring plenty of nutrients to your dessert in the forms of protein, fiber, and good fats. Read more: ...

Line rimmed baking sheet with parchment paper. In bowl, stir together oats, flax seeds, almonds and cinnamon. In small bowl, stir together honey and oil; pour over dry ingredients and stir to coat.

Here are 6 delicious eggless desserts you can easily make at home. This eggless marble cake with a blend of chocolate and vanilla flavours is made with milk and vinegar. It is moist, fluffy, and soft.

How to use chia seeds and flax seeds for weight loss? How to eat chia seeds and flax seeds for weight loss? Flax and chia seeds contain all the ingredients that make them unique and popular ...

Roasted flax seeds make for a good choice that can be added to smoothies and even can be added in desserts to enhance the nutritional value of the dish. To make the perfect salad with chia seeds ...

Flax seeds are recognized for their abundant omega-3 fats, fiber, and lignans content. They’re celebrated for assorted health benefits which encompass reducing inflammation, enhancing heart ...

Many experts believe it's better to consume flaxseed than flax oil (which contains just part of the seed) so you get all the components. But stay tuned as researchers continue to investigate.

Rather than using both chia and flax seeds you could use just half a cup of one. It is important to include one or the other because they are what break down and bind everything together.

Look for bright yellow-green seeds; dull brown-grey ones will be old ... breads, cakes, pancakes, desserts, confectionery and drinks. In India, they are chewed as a breath freshener and digestive ...

Seeds are high in protein and therefore a valuable part of a vegan diet. If using seeds as a garnish for salads, toast them in a dry frying pan first. Different seeds toast at different rates, so ...