Flaxseed is found in all kinds of today's foods from crackers to frozen waffles to oatmeal. The Flax Council ... oil (which contains just part of the seed) so you get all the components.

Oat milk seemed to appear from nowhere, grabbing coffee drinkers’ adoration for its creamy frothing ability. A parade of other nut and seed milks followed, including cashew, walnut, hemp, and flaxseed ...

Incorporate berries for added flavor and extra heart protection through their antioxidants. This nutritious meal supports ...

Ground flaxseed - Also known as flaxseed meal, ground flax seeds are a good source of omega-3 fatty acids ... Unsweetened almond milk - Any plant-based milk—coconut, soy, oat milk—will all work here.

You'll get those familiar cinnamon notes, which will pair well with other popular oatmeal add-ins, like chia seeds or flax seeds. Or, you can go for all things chocolate by infusing Cocoa Pebbles ...