Flaxseeds contain all kinds of nutritional benefits, from ample fibre, to omega-3s, and more. Here's what you need to know ...

Keep these low-sugar, vegan candies and treats handy for Halloween treats that are yummy and better for you, too!

Enjoy the cozy flavors of fall with this recipe for pumpkin-spice latte overnight ... and omega-3s by adding up to 3 tablespoons of ground flaxseed or chia seeds.

Cooking with Ruthie's Chocolate Pumpkin Overnight Oats recipe is simple to make and will keep you full all morning.

Bestselling author Suzy Karadsheh joined "GMA" to show off a few new dishes. Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few ...

Looking for the perfect binder for your veggies burgers? Eggs, flaxseed, and oatmeal are the ingredients you need for the ...

From the traditional Sundal and delicious flaxseed Chivda to delightful Pumpkin ... it is optional and the sundal will taste great even without it. Recipe for Sundal Soak the kabuli chana in ...

Baby oatmeal baths are part of a long tradition of parents looking to their gardens and kitchen cupboards for solutions to common infant discomfort. Since the Bronze Age, oats have been used as a ...

Both chia seeds and flaxseeds are good sources of plant-based fiber, protein and omega-3s. But is one healthier? A dietitian ...