While chia seeds and flax seeds contain different nutrients, both may offer health benefits. Chia seeds are higher in fiber, while flax seeds contain more antioxidants. Over the last couple of ...

One serving of flaxseed provides protein, fiber, omega-3 fatty acids, and essential vitamins and minerals. Flaxseed may help lower the risk of some cancers, maintain a moderate weight, and reduce ...

A new coffee spot is open in Richmond at 900 W. Franklin St. Qahwah House is open seven days a week from 6 a.m. to midnight, ...

7 party dresses all cool girls will wear this holiday season ...

Did you know that there is a military alphabet? This is a special phonetic alphabet that is used by the military to communicate over radios and other devices. The military alphabet was created in ...

Flaxseed powder boosts the nutritional value of rotis and parathas by adding fiber, omega-3 fatty acids, and antioxidants. It enhances moisture retention, acts as a binding agent, improves flavor ...

One person was shot and killed in an "isolated" shooting in on-post housing at Fort Eisenhower on Saturday, according to the base. Two U.S. Navy destroyers show down incoming Houthi missiles and ...

Ariana Quihuiz has been a contributing writer for InStyle since 2023. Her work has also appeared on Brides, PEOPLE, and E! Online.

Flaxseeds are tiny, golden-brown seeds from the flax plant (Linum usitatissimum), a blue flowering annual herb. Flax is cultivated in over 50 countries, and Canada and India are among its most ...

As winter’s chill sets in, bulky layers and soaring energy bills become a nuisance. But what if you could stay warm and stylish without the bulk? enter the VolteX Heated Vest, a revolutionary garment ...

Transgender children of service members could lose access to gender-affirming health care through the military health system under the annual defense bill Congress is expected to approve this month.