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13 小时
The ‘live longer’ diet – and 3 simple ‘anti-ageing’ recipes to try this autumn
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
2 天
Wondering What to Make With Pumpkin Seeds? Try These Creative Ideas
Don't throw out the seeds from pumpkin carving! Roast them up and use them to top fall salad and soup recipes, or bake them ...
NDTV
2 天
Should Men And Women Eat Different Breakfasts For Weight Loss? Here's What Latest Research Says
Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for ...
I Hacked Diabetes on MSN
2 天
Sugar Free Protein Bars (Gluten Free)
This Sugar Free Protein Bars recipe combines rich chocolate and smooth peanut butter for a delicious and satisfying high ...
MUI FITNESS US (English) on MSN
4 天
Homemade Energy Bars: The Perfect Recipe for a Healthy Boost
Discover how to prepare homemade energy bars with natural and healthy ingredients. This easy and quick recipe will provide ...
NBC Los Angeles
6 天
Are chia seeds or flaxseeds healthier? RD reveals which to eat for protein, gut health
Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...
6 天
The Rise Of Vegan Desserts: 8 Delicious Dairy-Free Sweets
The rise of vegan desserts proves that you don’t need dairy or eggs to create delicious, indulgent sweets. Whether you’re a ...
Netmums
6 天
This savoury breakfast is the best to eat every day, according to this cardiologist
Health starts on the plate, and breakfast is the first step. Find out which foods to choose and be inspired by this healthy ...
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